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You know you are in the right place if:

• You hate the idea of dieting or caring about your weight, but find you are heavier than is healthy or physically comfortable
• you have tried to lose weight in the past and may have lost some weight, but then when you lost focus, the weight came back on and even got higher, grrrr.
• You know that there is more to it than just having strong will  power- but don't know how to get to, or past, the deeper issues
• You really just want to love your body and be able to do the things you want to do with ease, strength and no pain
• You are tired of struggling  with this stupid issue